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Vision
You are unique! That’s why achieving weight loss goals through programs designed for the masses can be so frustrating. Whether your goal is to lose a few or many pounds, there is one thing that you need to know. A person’s metabolism and ability to burn fat are as unique to them as their fingerprints. At Core life in balance we use state-of-the-art equipment and scientifically proven techniques to assess your Metabolic FingerprintTM—the key to understanding exactly how many calories you need and how to encourage your body to burn more fat. Fitness Facts
60% of adults in the U.S. are overweight or obese1 Obesity in adults is up 61% since 19911 Only 30% of U.S. adults engaged in regular physical activity in 20041 Adults should engage in moderate-intensity activities for at least 30 minutes, five or more days a week2 1U.S. Department of Health and Human Services 2004 2Centers for Disease Control and Prevention/American College of Sports Medicine 2005 Mission
Core is committed to providing simple, sustainable, comprehensive, and responsible programs designed to inspire our clients to live healthy lifestyles by making smart choices.Innovative Facility
The focus in designing Core was to create an environment that fosters positive change. Whatever your fitness related goals and aspirations are, our facility will exceed your expectations. Our innovative approach blends the elements of a clinical office, nutrition counseling center, and training studio into a state-of-the-art health excellence facility.
Our Consultation and Counseling Center
This is where your experience at Core begins. The Center is meant to be more like a home than a conference room. It is well appointed with state-of- the-art multi-media equipment and designer furnishings to help facilitate comfort and convenience in the planning, evaluation, and modification of your personal roadmap.Our Assessment Rooms
These rooms are casually clinical, but more importantly, quiet, to ensure scientific accuracy and client comfort during metabolic testing, lipid and glucose screening, and body composition analysis.
Our Fitness Studio
This space is best described as a sensory rich environment blending state-of- the-art equipment and the latest in functional and strength training technology. A perfect venue for individuals wanting personalized instruction, in a private atmosphere.
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