Core Massage Therapy Services

Relax and Refresh
This is a very popular Swedish massage.  Gentle gliding strokes quietly coax the tension from weary muscles. Stress fades and deep relaxation sets in. Increased circulation flushes toxins from sore tired tissue and allows the body to access the power of its own stored reserves.  A decrease in blood pressure, a stronger immune system, increased  movement in joints, and relief from anxiety and depression are just a few of the benefits experienced from a Swedish massage.

Functional Recovery
This is a more intense technique, similar to Swedish but used to target knots and release chronic muscle tension. Other benefits include a reduction in inflammation and helping to eliminate scar tissue. During this massage we often incorporate trigger point therapy to target tight areas within the muscle tissue. These trigger points can refer pain in other parts of the body. For example trigger points in the shoulder or neck can cause headaches Syndromes like fibromyalgia, fibrositis (muscular Rheumatism), Carpal Tunnel Syndrome and Piriformis Syndrome, can all be exacerbated by trigger points. The pain generated from trigger points can be sharp and intense or a dull ache. The pain is often associated with moving parts and commonly mistaken for arthritis.

Target Therapy
Whether you are a weekend warrior, amateur athlete, or just someone suffering from nagging discomfort, a 25 minute rehabilitation massage ca assist the healing process and return the body to a healthy pain free state.  During your 30 minute session your therapist will focus on the affected area and surrounding tissue.  This will help to eliminate spasm and hyper-contraction, while restoring flexibility and proper biomechanics.

Reflexology
Reflexology has been known to provide relief from aliments such as tension headaches, arthritis, digestive issues and back pain.  As a branch of massage therapy, Reflexology stretches and moves the hands and feet.  Pressure is applied to reflex areas that correspond to the specific organs and other parts of the body.  Reflexology uses specifically targeted points on the extremities to send signals to the brain and balance the nervous system.  Endorphins are released throughout the entire body, reducing stress and returning the body to equilibrium.

Prenatal
Massage during pregnancy helps relieve the unique aches and pains caused by extra weight, structural alignment changes, and hormonal fluctuations.  Recent studies indicate that in addition to providing stress release and increasing comfort, regular prenatal massage can contribute to shorter and less painful labor.  Your therapist will work with you to address your specific needs and concerns.

Hours:
Monday – Saturday 7:00 AM until 6:00 PM

Pricing: 

30 Minute Target Therapy – $32.50
60 Minute Session – $65.00
90 Minute Session – $90.00

Our massage services are available to clients of Core as well as the public.  Like all of the services provided at Core, your massage will be tailored to meet your specific needs.

Call-ins are welcome and gift certificates are also available.  Because we believe the lasting benefits of massage can be fully unlocked when the body is exposed to multiple sessions, we can customize a multi-session package to accommodate your unique needs.

To experience your first Core, life in balance massage call 623-561-2673 and schedule an appointment today!

 
 
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