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Do You Know Your Metabolic FingerprintTM?
You are unique! That’s why achieving weight loss goals through programs designed for the masses can be so frustrating. Whether your goal is to lose a few or many pounds, there is one thing that you need to know. A person’s metabolism and ability to burn fat are as unique to them as their own fingerprints. At Core life in balance we use state-of-the-art equipment and scientifically proven techniques to assess your Metabolic FingerprintTM—the key to understanding exactly how many calories you need and how to encourage your body to burn more fat. Science and Technology at Work
Until recently, very few people have had access to individualized, comprehensive and coordinated weight loss programs, based on their unique metabolism. These are exactly the types of weight loss programs that Core provides. The success of Core’s programs lie in identifying your metabolism’s unique profile both while at rest and during exercise—your Metabolic FingerprintTM. To accomplish this, we use a patented process of measuring both oxygen intake and carbon dioxide output while you engage in various levels of activity. Only through a detailed understanding of your metabolic profile can you achieve maximum weight loss success. Road Map to Understanding You
After identifying your Metabolic FingerprintTM, Core will conduct a range of important assessments including; Body Composition Analysis, Health Risk Appraisals, Cholesterol and Lipid Panel, and Strength and Flexibility. These form the cornerstone of your personalized nutrition and exercise program. Since weight loss is one of your primary goals, optimizing your nutrition is key. According to the National Weight Control Registry, 89% of people who have lost 30 or more pounds and kept it off for at least one year accomplished their goals through a combination of both diet and exercise. only 10% succeeded using diet alone, and only 1% succeeded using exercise alone. Core’s Registered Dietitians will develop a menu that is specifically tailored to you and your changing nutritional requirements as you reach your goals. Core’s Exercise Physiologists will work to optimize your body’s unique ability to access the power of its own stored reserves and customize a fitness plan that will allow your body to become highly efficient at burning fatKeeping You on the Path A summary of our assessment and Goal Attainment Services
Core offers a variety of weight loss and lifestyle programs that can be tailored to meet your specific needs. The following items are samples of our most popular programs. Tune-Up
Life Changer
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